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Sound Healing & Therapy

Your Journey to Inner Harmony

Release emotional tension and experience a deeper sense of relaxation and peace through sound healing.

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SOUND HEALING

Imagine a world where the stress and noise of everyday life melt away, leaving you with a sense of peace and clarity.

Woman sitting on a wooden deck playing crystal singing bowls during a yoga or meditation session with people in the background lying on yoga mats.

THE 1:1 SESSIONS

use the transformative power of Alchemy Crystal Singing Bowls from Crystal Tones® & Paiste Gongs to guide you into a state of deep relaxation and harmony.

Why Sound Healing?

Sound Healing works on a cellular level, using sound frequencies to promote healing and recalibrate your energy. It is a deeply restorative practice that helps you:

Relieve stress, anxiety, and overwhelm.

Unlock creativity and inspiration.

Reconnect with your inner calm and natural rhythm.

Through the healing vibrations of sound, you’ll:

Release tension and emotional blockages stored in your body.

Align your energy centers and restore inner balance.

Experience deep relaxation, clarity, and connection to your true self.

This is Your Invitation

If you’re ready to experience profound relaxation, realignment, and renewal, our Sound Healing sessions are for you. Book your 1:1 session today and immerse yourself in the healing power of sound.

Let the vibrations guide you back to your center.

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Person sitting on the floor, playing a set of colorful glass singing bowls with two mallets, against a plain light-colored background.

Personal Sound Healing Experience

  • A 60-minute vibrational healing experience using crystal singing bowls, gongs, and other therapeutic instruments to bring you in emotional and balance and relaxation. It supports stress release, mental clarity, and a sense of lightness you carry with you afterwards.

  • Experience a 1-on-1 session online via video call or in person in Athens, Greece.

  • Individuals looking to reduce stress,  realign energy, and restore inner harmony.

  • 55€

BOOK YOUR SESSION
A woman with long brown hair sitting cross-legged on a cream-colored floor, holding a pastel-colored glass bowl, dressed in white pajamas, looking down with a contemplative expression.

Multisensory Healing Experience

  • A 60-minute restorative treatment for body and mind.

    This session combines the soothing vibrations of crystal bowls and gongs with japanese essential oils, chosen for their purity and ability to deeply calm senses. The unique blend of sound and scent helps release tension, clear the mind and restore balance. Gentle breathwork completes the experience, leaving you grounded.

  • Experience a 1-on-1 session in person in Athens, Greece.

  • Individuals looking to reduce stress,  realign energy, and restore inner harmony.

  • 75€

BOOK YOUR SESSION

  • "My one-on-one sound healing session was incredibly personal and healing. It felt as though the sound was speaking directly to my soul, releasing emotional blocks I didn’t know I had. I left feeling lighter and deeply aligned."

    – Katrin F.

  • "The group sound bath in Athens was a magical experience. The vibrations from the bowls created such a profound sense of peace, and the energy of the group amplified the healing. I left feeling renewed and deeply connected."

    – Maria K.

  • "The transformative healing I experienced through innerhearts' sound baths has been truly powerful. I’ve found clarity I didn’t think was possible. Sound therapy is unlike anything I’ve experienced—deeply healing and soothing."

    – Lukas M.

  • "The sound bath in Berlin was a revelation. The atmosphere was so serene, and the sounds took me on an inner journey I’ll never forget. It felt like a reset for my mind and body."

    – Anna M.

  • "Working with Ireen has been a life-changing experience. Her guidance through family constellations and sound baths helped me release deep-rooted emotions and find peace. I feel lighter, more connected to myself, and ready to move forward with clarity."

    – Sofie H.

  • "Attending the sound bath in Athens was a beautiful journey. The space felt so safe and inviting, and the soundscape was beyond anything I’ve ever experienced. It was a true gift for the soul."

    – Nikos P.

FAQ ABOUT SOUND HEALING

  • During a session, you will lie down or sit comfortably while being surrounded by soothing, harmonic sounds. These sounds encourage relaxation, help reduce stress, and can facilitate a meditative or restorative state. Each experience is unique, but most participants report feeling calmer, lighter, and more centered.

  • Sound Healing can help you achieve deep relaxation, release stress, and reconnect with yourself on a deeper level. It’s particularly effective for reducing anxiety, balancing emotions, and easing physical tension. Whether you’re seeking inner peace, energy healing, or a meditative experience, Sound Healing offers a gentle and transformative path to your well-being.

  • No prior experience is necessary! Sound Healing is a gentle and accessible practice for everyone, regardless of background or experience. All you need to do is come with an open mind and allow the sound vibrations to guide you.

  • The frequency of sessions depends on your needs and goals. Some people benefit from weekly sessions, while others find monthly or occasional sessions sufficient for relaxation and healing. Regular practice can amplify the positive effects over time.

  • Yes! We host group sound bath events in Berlin and Athens. Check our calendar to find a session that fits your schedule and immerse yourself in the soothing vibrations of sound healing.

  • Yes, sound healing can be safe during pregnancy, but it’s always best to consult with your healthcare provider beforehand. We can also tailor the experience to ensure it feels comfortable and supportive for you. Book a free discovery call with me to explore more.