A woman with long hair near the ocean, wearing rings and a necklace, with her hand resting on her face.

"Healing yourself is connected with healing others."

– Yoko Ono

Embracing Wholeness

Innerhearts mission is to provide holistic and transformative support to individuals seeking a life of purpose, emotional freedom, and deeper self-awareness.

ABOUT INNERHEARTS

THE ART OF HEALING FROM WITHIN

offering a safe space for exploration and growth, empowering you to embrace a life filled with purpose, connection, and joy.

Our purpose is rooted in the belief that true transformation begins within. By addressing the emotional, mental, and energetic imbalances that shape our lives, we help you create lasting change. Innerhearts is not just about healing—it’s about your true self. Embrace your unique path, and let your heart lead the way. Together, we cultivate a life of wholeness, one breath, one sound, one step at a time.

Through a unique blend of sound healing, family constellation therapy, and breathwork, we empower you to let go, break repetive patterns, and reconnect with your purpose. We are dedicated to creating a compassionate and safe space where personal transformation can unfold, supporting you to cultivate clarity, inner balance and a life aligned with your true purpose.

The impact of our mentoring journey will be shaped by your level of engagement and your commitment to release and grow.

Ireen’s trainings

specialZED in a blend of transformative practices.

I´m guiding you in your journey of self-discovery, through self-reflection and personal growth, to a state of balance. My approach is rooted in looking where you are and where you want to be by combining different methods like family & systemic constellation, sound and breath to support you heal from inside out.

    • 4 Modules over 1.5 years

    • Certification International Family Constellations Training Institute

    • 5 Day Immersion Training, Bali

    • 8 Day certified Training with Svagito Liebermeister Level 1 & 2

    • Alchemy Crystal Bowl Training with Crystal Tones® Crystalline Sound Institute Berlin

  • 50h, online

    • 200h, Shamana Yoga Center Atitlan, Guatemala

    • Certification Yoga Alliance

    • 7 Days Natural Perfumery Class with AbdusSalaam Attar, Luca Turin, Italy

Explore the Path to Inner Harmony

Book a free discovery call and uncover how personalized support can guide you toward deeper self-awareness and your purpose.

SCHEDULE A CALL

FAQ ABOUT INNERHEARTS

  • At innerhearts, we offer transformative healing modalities, including Family & Systemic Constellation, Sound Healing and Breathwork. Each modality is designed to support your journey of self-discovery, balance, and emotional healing.

  • The right modality depends on what you're seeking to heal or explore. Whether you're looking to release past trauma, balance your energy, or deepen your connection with your body, our services can guide you. We recommend scheduling a call to discuss your needs and find the best approach for your journey.

  • Not at all! Our sessions are open to all levels. Whether you’re new to these practices or have previous experience, we create a safe and supportive environment for everyone to explore, heal, and grow at their own pace.

  • Sessions typically last between 60 to 90 minutes, depending on the modality. We also offer extended sessions for deep-dive healing or workshops. Specific session lengths can be tailored to your needs, and we’re happy to discuss the options with you.

  • In a Family Constellation session, you’ll explore your family system to uncover hidden patterns and dynamics that may be affecting your life. You may participate as a representative or observer, and through the facilitator’s guidance, you'll gain new insights and healing for emotional and familial balance.